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Studies show that recovery is on par with both nutrition and exercise when it comes to performance, health, and longevity.

That's why we take such great pride in helping everyday people recover from everyday life.


Available in both Full Body and Spot Treatments

Whole Body Cryotherapy flushes toxins and enriches red blood cells with oxygen, nutrients, and enzymes. Far superior to ice baths, Whole Body Cryotherapy works to soothe, comfort, and provide relief in the effort to speed recovery for those who have stressed their muscles, or anyone seeking rejuvenation from the stress of daily life.

IV Therapy

Coming Soon!

Stay tuned for details on IV therapy.

Red Light Therapy

Available in both Full Body and Spot Treatments

Photobiomodulation (PBM) Therapy is the application of red and near-infrared light to tissue where there is degeneration, injury, or stress. This non-invasive form of therapy works on a cellular level by reducing oxidative stress, stimulates tissue repair, and increases production of ATP (cellular energy).

Kinetic Recovery

KR Sports Massage Therapy


Integration of neuromuscular modalities with soft tissue mobilization tools & stretching

KR is a specialized form of massage, stretching and muscle tissue work performed with an emphasis on active recovery versus passive bodywork. KR can be employed to address specific conditions or as part of an injury prevention strategy for those regularly involved in strenuous or athletic activities or those dealing with pain, inflammation or stiffness. 


Salt Therapy Infrared Sauna


Halotherapy is natural and safe and can be used by anyone to enhance overall wellness

Phoenix Regen offers heated and unheated sessions for our halotherapy sauna. Also known as dry salt therapy, halotherapy is a holistic therapy using micro particles of salt to aid the respiratory system, promote healthier skin, get better sleep, improve fitness & endurance levels, and achieve overall wellness.



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Monday-Thursday 8:00am-5:00pm
Friday 8:00am-4:00pm
Saturday 8:00am-2:00pm
Sunday Closed

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DALLAS, TX 75225